Every Player Must Set
- Michelle Bamford
- Sep 13, 2023
- 3 min read
Updated: Sep 20, 2023
Everyone Sets
In the world of volleyball, every player is a setter in their own right. Regardless of your designated position, whether you're towering in the middle or handling libero duties, setting is a fundamental skill that every player must master. Why, you ask? Because at some point during the game, you will find yourself in the pivotal role of setting up the play for a fierce attack over the net. It's a moment of empowerment, a moment when you become the quarterback of the court.
The setter, the orchestrator of the offense, holds immense influence over how your team approaches the game. Understanding your team's offensive strategy, knowing which players to set in different rotations – these are the qualities that define a great setter. Of course, the most crucial attribute is the ability to set the ball effectively. If you're officially a setter, you possess a treasure trove of setting techniques in your arsenal. You know precisely where to place the ball, how to adapt to your hitter's preferences, and how to exploit the court's zones. But even if setting isn't your primary role, don't underestimate its significance. Every player on the court should actively train for setting because, sooner or later, you will be called upon to set the stage for victory.
Let's get to work!
Mastering Volleyball Setting for Every Player Drill:
Begin with a volleyball in hand.
Dribble the ball rapidly with your hands in setting position on the floor, doing this ten times.
Next, set the ball into a nearby wall swiftly, repeating this action ten times.
Use to your right hand only and continue to set the ball into the wall ten times with precision.
Now, switch to your left hand and repeat the same, setting the ball into the wall ten times.
Challenge yourself further by lifting your right leg in the air while setting the ball into the wall – again, ten quick repetitions.
Repeat the previous step, this time with your left leg elevated.
Go through this series three times to have more control over your setting skills.
As you go through this Mastering Volleyball Setting for Every Player drill, record your performance to track your progress.
Insider Tip:
In the heat of the game, having a game plan is crucial. Anticipate where you're going to set the ball before the pass even reaches you, then commit to your plan. Setting on a perfect pass might be a breeze, but it's the challenging situations that define great setters.
Snack:
After this intense arm workout, you deserve a hearty snack. If you have it on hand, pop a bowl of popcorn and savor it as a well-earned treat.
Volleyball Stretching Routine:
During your dynamic volleyball stretching routine today, focus specifically on stretching your arms, neck and back. We put a lot of work into those arms. The actions of constantly looking up at the ball and extending your back, can create a heightened need for extra stretching in these areas.
Post Your Ball Control Routine:
Find a picturesque wall and share your Mastering Volleyball Setting for Every Player action on your preferred social media platform and make sure to tag Coachable247. Whether it's Instagram, TikTok, or any other platform, let us see what you got.Mastering Volleyball Setting for Every Player action on your preferred social media platform and make sure to tag Coachable247. Whether it's Instagram, TikTok, or any other platform, let us see what you got.
As we wrap up today's session, remember the importance of staying open to coaching both on and off the court. If you're aiming to elevate your skills to the next level, don't hesitate to reach out and schedule a session. Your journey to becoming a standout athlete begins with determination and a commitment to constant improvement.
Until tomorrow!
Coach Michelle